Sunday, 1 May, 2022
10:00 am - 1:00 pm
Birtley Estate Guildford GU5 0LB
After an invigorating but gentle 7-8km walk past farmsteads and fields surrounding Birtley Woodland Art Space, we will join Lisa of HINOKI Forest Bathing for a mindful sensory journey through the woodland at Birtley House.
Difficulty: Easy to moderate
Bring:Yoga mat or camping mat for lying on (or chair if preferred), pillow, warm layers of clothes, blankets , waterproofs as necessary
Meet / park: Birtley House GU5 0LB – please drive to the automatic gate which will open as you approach it – at the end of the driveway, bear left into the overflow car park where we will meet. Portaloos are also located here.
Further event details and how to prepare for the walk:
Please note: we have permanent cover at the woodland space for wet conditions – but check website a day before for possible event changes.
After our walk we will return to the car park to collect mats, additional layers of clothes, use the toilets etc before we join Lisa for Forest Bathing.
We have the opportunity to share a tea ceremony afterwards – included (see Lisa’s website here for details).
Further event details and how to BOOK:
This event is organised by Back on Track and Hinoki Forest bathing