Saturday, 5 March, 2022
4:00 pm - 6:15 pm
Holmbury Hill Radnor Road Peaslake Dorking
During HINOKI Sunset Forest Bathing, we walk slowly on a mindful sensory journey through the forest, helping us to relax, de-stress and enhance our wellbeing.
We use mindfulness to tune into our senses and take in the relaxing atmosphere of the trees and find our connection to nature.
We enjoy the aroma of pine in the Millennium Pinetum, with over 30 varieties of conifer trees. And finally, we end the session at sunset with a Japanese influenced woodland tea. Join me to learn and experience more about the art and science of forest bathing.