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Sunrise Forest Bathing

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Sunday, 23 January, 2022
7:15 am - 9:30 am

Holmbury Hill Radnor Road Peaslake Dorking

Join me to experience an early morning forest bathing session and learn about the latest tree science. Experience for yourself the health benefits of spending time amongst trees, including 37 varieties of conifers in the Millennium Pinetum, being immersed in nature, on beautiful Holmbury Hill.

I use mindfulness and sensory exercises to tune into the relaxing atmosphere of the trees and finish with a meditation and Japanese influenced woodland tea ceremony.

Please email me for more information at lisa@hinokiforestbathing.co.uk or visit my website www.hinokiforestbathing.co.uk

I hope to see you on Holmbury Hill!