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Nordic Walking Taster Session

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Wednesday, 30 September, 2020
10:00 am - 10:45 am

Albury Heath Guildford Surrey GU5 9DB

Come and try Nordic Walking in the beautiful Surrey Hills.

Nordic walking, with poles, is brilliant exercise. It uses 90% of your body’s muscles and burns more energy than ‘normal’ walking. It’s also outside, in nature, and is very sociable. The perfect way to get fit!

This 45 minute taster session for just £5 per person will give you a quick introduction to Nordic Walking technique and show you how beneficial it is for your body.

Covid regulations will be strictly adhered to, including social distancing of 2m. The poles you borrow will have been in quarantine for at least 72 hours before the session. Group size will be limited to 5 attendees and me, the instructor.

For further details please email; vicky.goode.nw@gmail.com