Saturday, 23 January, 2021
11:00 am - 1:00 pm
About this Event
We will take you on a mindful, sensory journey through the beautiful woodland at Harry Edwards Healing Sanctuary, deep in the Surrey Hills Area of Outstanding Natural Beauty. Forest Bathing+ is based on the Japanese art of Shinrin-Yoku and involves a slow exploration of nature through your senses. Not only is this calming and relaxing but it also has well documented therapeutic benefits.
Forest Bathing+ has been scientifically proven to have beneficial effects, including stress reduction. You can learn more about the practice and benefits on our website.
This session will be a small group of up to 10 participants plus Forest Bathing+ guide.
We will be upholding all Covid-19 Government guidance with regard to the health and safety of our Guides and participants during the entire session. These sessions are exempt from 6 person restrictions, and we are keeping numbers at 10 to allow for adequate social distancing.
When you have booked your session your guide will send you forms to complete by email, as well as further instructions for the session.
PLEASE NOTE WE CANNOT ACCEPT YOU ON THE SESSION UNLESS YOU HAVE RETURNED YOUR FORM IN ADVANCE.
We look forward to welcoming you to Forest Bathing+!