Friday, 25 February, 2022
9:45 am - 12:00 pm
Winterfold Forest Cranleigh GU6 7NL
During HINOKI Forest Bathing, walking slowly on a mindful sensory journey through the forest, helps us to relax, de-stress and enhance our wellbeing.
We use mindfulness to tune into our senses and take in the relaxing atmosphere of the trees and find our connection to nature. We finish our session with a taste of Japanese influenced woodland tea.
Winterfold Forest is a beautiful woodland, with its main path on the Greensand Way and views of the Surrey Hills and North Downs. The moss covered trees set the scene for a forest fairy tale, soothing the eyes and soul. Join me to learn more about the art and science of forest bathing.