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Ruth Wheeler Teen Yoga

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Saturday, 17 March, 2018
6:00 pm - 9:00 pm

The Yoga Space Milford

A specialised yoga session for teens.

Ruth has been practising Yoga for 9 years which has been a great support for coping with the strain of sculpting,and has experienced many styles and been taught by many teachers which led to her in 2014 Ruth decided to take yoga a bit further and undertook her 200 hour SYTT with Seasonal Yoga in Vinyasa krama of Seasonal flow.In 2016 Ruth took further training in Teen Yoga with Charlotta Martinus and this is starting to boom, with a new collaborative project “find your flow” with dancer Rachel from Dance Movement planned for May which is being designed to support young people with mental health issues and is a pilot project funded by CAMBHS and commissioned by Surrey Arts and Health
Ruth has been slowly finding a place for yoga into her busy art world and she now teaches two adults classes and five teen yoga classes a week, as well as workshops and retreats. Yoga and art provides me with a more balanced life and continued learning.

So 2018 looks like a good Yoga year with more classes, attending more training and delivering more classes.

So please do join me on my continued journey of creativity,Yoga and Well being and see how it develops this year.

Other Classes:

The Harbour, Oxted Green, Milford

Adults Restorative Yoga – Monday 7-8.15 pm
Teen Yoga – Wednesday 4.15-5.15 pm
Adults Seasonal Vinyasa – Thursday 7-8.15 pm

£12 adults drop in or £100 for ten week pass
£10 teens and students drop in or £80 for ten week pass
Special Offer – 2 classes a week, £160 for ten weeks
Over 15’s welcome to all adult classes
Contact Ruth to book.

Guildford Spectrum Sports Centre

Teen yoga –  Thursdays  4.15-5pm
Please book at the venue.

Godalming Cafe Mila

Teen yoga – Tuesdays 4.15-5.15 pm
Please book at the venue.

1:1 yoga sessions £50 per hour